By Cristopher Brazer
Sugar The Jujement : Sugar Side Effects & Natural Sugar Substitutes.
Sugar The Jujement : Sugar Side Effects & Natural Sugar Substitutes.
Sugar...Sugar...more Sugar in coffe, juice cacks,cockies,soda,sweeties and kindy for celebrations, partys,birthdays...sugar when we are sad, sugar when we are happy...have ever ask yourself what is sugar? and when it comes frome?is it good or bad for health?...?
In the yore the ownership of the sugar initially limited to rich families, just because it was a rare material and because of the difficulty of extracting, either now every home is not free of this substance.
Sugar is consedered like the first substance for all families and one of the main additives that our kitchens contains because of the many meals in all household and for industrial Ready Foods sold in the corridors of hypermarket olso for its sweetness which make food and evry meal Delicious, for example, uses:
1-ice-cream.
2-Cake
3-Chocolate
4-coffee and tea
All the peoples special kids love it and enjoy to tast it,but this substance that we ate every day have you thought if Is it healthy or harmfult.
One of the research carried out by one of an expert of Nutrition showed that sugar is not a food but a substance Additive and its became more dangerous when it comes to industrial sugar.
We extract sugar frome sugar beet and sugar cane ,olso a sweet substance extracted from corn called Cerro de Mesa, it used for baking .
Sugar cane and sugar beet still natural substance and healthy, but the price of sugar extracted from these plants either expensive than industrial sugar on the other hand white sugar,glucose,sacarin and sacarose are harmful to health.because of their side effects in the long term as the sweet substance used by diabetics even if its 0% calories , but it destroys liver cells and weaken the body's immunity by 20 percent and shows Sugar Side Effects.
Sugar intake may lead to a feeling of happiness, but this false happiness quickly fade and the body feels of wanting to return to this happiness,brain orders a meal sweet full of sugar and so on, leading to addictive eating sugar and excess sugar leads to diabetes or to store it like a generates excess weight and obesity.
The sugar in this mean has a Sugar Side Effects is a drug like Alkokian and like a sweet toxic that kills, but healthy fruit sugar called fructose sugar still healty and should be addressed in a rational manner by enjoying eating fruit or sugar compensation with natural honey.
You should have to read the small data on the Cans products they avoided many of the disadvantages and originally whenever our daily food is natural whenever we get good health.
-Fruits
-Honey
-Dattes
Sugar The Jujement : Sugar Side Effects & Natural Sugar Substitutes.
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