"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the most fulfilling and most challenging journeys you'll ever go on is seeing what your body can do. There might be a chance you are in shape, completely out of shape, or simply looking to lose some weight. Nonetheless, developing a body you can be proud, one that is healthy, and permits you to truly love every possible last tiny inch of it really is a dazzling journey to try.
So what is the real key to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and daunted by the task at hand. Instead, understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you must come back with a firm dedication to achieving something that you strongly desire. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the inescapable and bad reality of many new years resolutioners who give up every single year on creating the body of their dreams because they do not have the personal power to keep on coming back again and againand again.
Commitment also suggests itself, but not the commitment that you're possibly thinking of in this case. In our world, we are fed this concept that everything must take place right now and if it does not actually happen right now, it isn't worth it at all. Your body is going to drastically change throughout all the years, so why don't you try and make a lifelong promise to keeping healthy? Is that a marketable and sellable idea? Not so much. But is it something that might actually change the course of your life? Totally.
When you make a pledge to keeping your body healthy through your entire life, you will eventually reach whatever goal you wish. It is about seeing the overall picture than just the few months in front of you till summer. It's about developing something that you can be happy with for all the years to come. For me, that idea changed the course of my life as I was able to ultimately hit my health goals after 12 years of struggling with my self-image and food issues. But as soon as I modified my view of what I was attempting to attain, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change significantly.
One of the most fulfilling and most challenging journeys you'll ever go on is seeing what your body can do. There might be a chance you are in shape, completely out of shape, or simply looking to lose some weight. Nonetheless, developing a body you can be proud, one that is healthy, and permits you to truly love every possible last tiny inch of it really is a dazzling journey to try.
So what is the real key to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and daunted by the task at hand. Instead, understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you must come back with a firm dedication to achieving something that you strongly desire. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the inescapable and bad reality of many new years resolutioners who give up every single year on creating the body of their dreams because they do not have the personal power to keep on coming back again and againand again.
Commitment also suggests itself, but not the commitment that you're possibly thinking of in this case. In our world, we are fed this concept that everything must take place right now and if it does not actually happen right now, it isn't worth it at all. Your body is going to drastically change throughout all the years, so why don't you try and make a lifelong promise to keeping healthy? Is that a marketable and sellable idea? Not so much. But is it something that might actually change the course of your life? Totally.
When you make a pledge to keeping your body healthy through your entire life, you will eventually reach whatever goal you wish. It is about seeing the overall picture than just the few months in front of you till summer. It's about developing something that you can be happy with for all the years to come. For me, that idea changed the course of my life as I was able to ultimately hit my health goals after 12 years of struggling with my self-image and food issues. But as soon as I modified my view of what I was attempting to attain, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change significantly.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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